Harwood Hamilton and Dr. Emmett Velten have developed a series of Boxervate® programs that offer you a new way to perceive your workouts. Years of research and training went into each program. Boxervate’s goal is that your workouts turn the key to unlock a new world of possibilities for you. Few trainers have used Harwood Hamilton’s approach. He enlisted a leading psychologist’s methods to ensure that you get the most return for your investment of time, money, and effort in the gym. The key is to help you decrease the ill effects of mental stumbling blocks that most people know too easily arise when people plan to make lifestyle changes.
The question is how do you get the most traction in your fitness program? What stopped you, or rather, how did you stop yourself in the past? The first step we take in Boxervate® is to teach you how to evaluate what has gone right and what has gone wrong in your past lifestyle-change efforts. Second, we help you design a program to match what you are looking for, and we do so before you embark on any of the Boxervate® systems.
We use the word Boxervate® for several reasons. For one, we want you to use boxing as your metaphor, and to see yourself reaching toward your goals with the same fighting spirit a boxer has. Second, the “-vate” of Boxervate® reminds us that to “motivate” oneself, or not, is the main reason why we succeed or fail. Boxervate® programs are full of self-motivational components. As just about anyone understands, ability and desire go nowhere without your perseverance toward your goals.
Boxervate is a trendsetter with the quality of individual instruction we give you. Having you look your best is not all we intend to help you accomplish. We want you to feel your best as well. With that said, take a moment to look over each Boxervate® system and decide which is for suited you.